Sternecker Psychotherapy
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Sternecker Psychotherapy
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FAQ
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Couples & Family Therapy in person near CT1 and online

Couples & Family Therapy in person near CT1 and onlineCouples & Family Therapy in person near CT1 and onlineCouples & Family Therapy in person near CT1 and onlineCouples & Family Therapy in person near CT1 and online
Contact Me

Couples & Family Therapy in person near CT1 and online

Couples & Family Therapy in person near CT1 and onlineCouples & Family Therapy in person near CT1 and onlineCouples & Family Therapy in person near CT1 and onlineCouples & Family Therapy in person near CT1 and online
Contact Me

Navigate change towards deeper connections

Relationships are at the core of our emotional well-being, and I am inspired by the opportunity to help individuals, couples, and families strengthen their bonds.


I'm here to support you on a powerful journey of self-discovery and deeper insight into your relationships and into yourself.  I offer compassionate Family Therapy, Couples Counselling and Parents Coaching.

Hi, I'm Carolin Sternecker

I'm an Integrative Psychotherapist offering a variety of different approaches as well as trained in Family & Couples Psychotherapy with extensive experience working with a diverse and multi-ethnic range of clients. I particularly enjoy working with neurodiverse individuals, couples and families.

Get to know me

Psychotherapy & Coaching Services

Couples Therapy

Couples Therapy

Couples Therapy

When your relationship feels like it’s falling apart…


The love you once shared feels distant.
The spark is gone, and intimacy has faded.
Arguments seem to happen over everything — or there’s only silence.

Learn more

Family Therapy

Couples Therapy

Couples Therapy

Family life isn’t always easy.
No matter how much love there is, it can feel messy, complicated, and overwhelming at times.

Arguments that never seem to end.
Tension that hangs in the air.
Misunderstandings and hurt feelings.

We need this

Individual Therapy

Individual Therapy

Individual Therapy

My therapeutic approach is integrative, meaning I draw from a variety of evidence-based techniques and tailor my approach to each client's unique needs. I prioritize creating a warm and supportive environment for my clients.

Learn about my approach

Parenting Coaching

Individual Therapy

Individual Therapy

Parenting is tough.


No manual, no pause button, no perfect answers.

Some days it feels like you’re just about holding it all together — dealing with tantrums, big emotions, constant battles, or worrying if you’re getting it “right.”

You don’t have to face it alone.

Learn about my approach

Integrative & Systemic Therapy Tools & Approaches

IFS - Internal Family Systems

The self is composed of multiple parts, each with its own unique role and purpose. Carolin utilises IFS to help clients explore and integrate these parts, fostering inner peace and promoting self-compassion.

Neurodiversity

Neurodiversity affirming therapy supports individuals in understanding and embracing their unique neurocognitive profiles including ADHD and ASD. Helping you tackle challenges and giving you coping strategies

Inter-Racial Couples Therapy

Inter-racial couples therapy supports partners in exploring the unique dynamics that arise from differing cultural, racial, and social backgrounds. It helps couples strengthen communication, deepen understanding, and build a shared relationship identity grounded in respect and cultural awareness.

Integrative & Holistic

Carolin draws from Integrative and holistic therapy which combines techniques from different therapeutic approaches to address the emotional, mental, physical, and spiritual aspects of wellbeing. This approach tailors treatment to each person’s unique needs, promoting balance, self-awareness, and lasting personal growth.

Systemic Psychotherapy

Carolin uses Systemic psychotherapy and draws on models such as Family Systems, Structural, Strategic, Emotion-focused, Narrative, and Solution-Focused approaches to understand people within their relational and social contexts. These models explore communication patterns, roles, and stories to help create healthier connections and meaningful change in relationships.

Learn more

Face to face in CT1, online throughout UK & Europe

Psychotherapy office offering face to face therapy near Canterbury

Therapy Room

I work from a light and spacious therapy office which is a separate building next to my home and has toilet facilities, free parking, a separate entrance and is located 2 miles from Canterbury within easy reach of Faversham, Whitstable, Herne Bay and Margate.


I offer therapy in both Englisn and German.

Free intro video call

Choosing a therapist is deeply personal. I offer a free 30-minute consultation to meet, explore your needs, and see if we’re the right fit. No pressure — just a genuine connection.

Contact Me

Contact Me

I look forward to meeting you!

Message us on WhatsApp

Carolin Sternecker

Canterbury CT2, UK

Email: carolinpsychotherapy@gmail.com

Ask me any questions you may have

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